Adult Boxing Fitness Classes
Mondays and Wednesdays 5:30-6:30pm - Starts Jan 4, 2016
Get ready to get strong! Be trained by an amateur boxer and coach in this non-combative class that teaches the same drills used to train competitive fighters for a full body workout. All levels of fitness are welcome! Gloves and equipment provided. $100 for 8 classes (2x a week for 4 weeks). Space is limited to 12 participants. Call Kathie at 344-1908 to registerType your paragraph here.
Youth Centre Programs start September 7th 2016
Wednesday Game Nights 6-9pm
There will be fun sports and games every evening! We are also open RAIN OR SHINE so don't spend rainy nights by yourself. Join us for games like pictionary or minute to win it challenges, mini sticks hockey, crafts, and more!
Friday Popcorn & Movie Nights 6-10pm
Put on your PJ's and relax with us... it is our weekly popcorn and movie night! What movie will it be? Check the calendar for the movies our kids have requested! Watch for special YUMMY treat nights too!
Shuniah Youth Group Programs are held at the MacGregor Recreation Centre
800 Lakeshore Drive, Shuniah, Ontario
The Shuniah Youth Group meet Tuesdays from 6 -9 pm and Thursdays from 6 -10 pm during the summer.
There is drop in activities for children grade 4 and up. Younger children are welcome to participate with parental supervision. The Youth Program offers basketball nets, skating rink, sports nights, dances, bingo, ping-pong, shuffleboard, pool table, air hockey, and video games. Overall, a great place to hang out and meet friends.
For driving directions, just click on "View Larger Map" in the bottom left hand corner on the map, click on directions and enter your starting destination. Through this tool you can also see an enlarged version of the map.
Classes begin September 6th 2016
Everyone is welcome. This is a Hatha yoga class where the focus is on bringing the asanas (postures) into your unique body, developing a balance of strength and flexibility. We move mindfully through the asanas connecting with our bodies and our breath. Classes include pranayama (breath work), asanas (postures), meditation and conclude with savasana (final relaxation). Please bring your own mat and a blanket. Drop in rate is $5 with a portion of class fees donated to the Shuniah recreation centre programs.
Instructor- Lynn Kallies
Certified 200hr Hatha yoga teacher 2003 (Living Yoga - Austin TX)
Certified 60 hr Yin Yoga teacher training 2014 (Bernie Clarke - Vancouver)
Office Hours: Monday to Friday 8:30 am to 4:30 pm
Summer Hours: (Friday Only) 8:30 am to 3:30 pm
Municipality of Shuniah
420 Leslie Avenue, Thunder Bay, Ontario P7A 1X8
Tel: (807) 683-4545 Fax: (807) 683-6982
Copyright © 2015 The Municipality of Shuniah. All rights reserved.